Sunday, November 28, 2010

2nd Week of Training Completed

Week 2 of training completed! Training was difficult this week because of Thanksgiving and the schedule had to be tweaked a little. I uppedmy mileage to running 3 miles 3x this week for a total 9 miles. My cross training consisted of a 55 min Spin class on Tuesday and an hour on the elliptical on Friday. Saturday was our group run. It was really COLD and we were all still stuffed from Thanksgiving leftovers, but the run went really well. Saturday I also went to a Level 2 yoga class at a studio in Cartersville, which felt amazing after the run that morning.

Running has been a little better this week. My shins are still hurting after running, but not nearly as bad as last week. I still take Ibuprofen about 30 min before running and I bought some calf compression sleeves to help as well. So I am ready to enter week 3 of training!

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