Monday, August 25, 2008

Training Log

I fell behind slightly at the end of last week because I started feeling bad on Wednesday night, so I skipped Friday's run and did my timed mile on Saturday. My mile on Saturday was 9:30. I gained a minute on my mile, but I think it was because I still felt under the weather. I did not run on Sunday due to family obligations, but Monday I ran 3 miles. I felt like I was going to die, but it was very rewarding because I finally feel like I can actually do this 5k! yay! Day off tomorrow and then Wednesday is another 3 miles.

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